AIP Birthday Menu 2017


Last month I celebrated my 29th Birthday. It was also my third birthday while following the autoimmune protocol. Of course I have reintroduced certain foods and can enjoy the odd non-paleo/aip treat but for the most part I still stick to an AIP outline because my body feels best when I do.

So I thought I would share with you what recipes I made for my birthday get together with my friends. It consisted of appetizers, a fruit platter and a veggie platter, along with pie and cake! All of the recipes shared here are AIP friendly and come from some of my wonderful blogging friends. So go ahead and try these recipes out for your next celebration! You are going to love them!

 AIP Guacamole from Whole New Mom 

Garlic & Herb Stuffed Mushrooms from A Squirrel in the Kitchen

Sweet Potato Chicken Poppers from Unboundwellness

Paleo Caramel Apple Upside Down Cake from Fed and Fulfilled

Carrot Cake from Eat Heal Thrive

So that’s a wrap on my 29th Birthday! I can’t believe that I will be 30 next year! I will say that I feel younger now (after following AIP) than I did on my 24th birthday. So it is true what they say about birthdays- Age is really just a number and you can have your cake and eat it too!

XO Meagen Ashley


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