Need a fast recipe for your next summer cookout? This AIP Chilled Zucchini Pasta Salad has you covered in under 15 minutes.
AIP Sheet Pan Chicken Parmigiana (Paleo, Whole30, Coconut-Free option)
This Paleo AIP Sheet Pan Chicken Parmigiana is one pan meal that’s a Italian classic that satisfies your nightshade-free craving…with a coconut-free option, too!
Easy AIP Freezer Meals
When you are trying to meal prep and plan healthy food for the week for the Paleo Autoimmune Protocol, it’s a great idea to also get ahead with some Easy AIP Freezer Meals! One of the biggest hurdles to sticking with the AIP that I hear from my nutrition coaching clients when I first start …
Easy Low Carb AIP Recipes
Today I’m sharing with you some Easy Low Carb AIP Recipes that you can whip up simply and quickly to help your modified or keto Paleo Autoimmune Protocol diet. I had so many of you reachout to me and ask me for some delicious low carb recipes after I shared my 5 Reasons to Start …
6 AIP Pumpkin Recipes for the Season
These super fun 6 AIP Pumpkin Recipes for the Season use one of the most popular ingredients to use during the fall.
AIP Skillet Ground Beef 3 Ways
Quick dinners on the Paleo Autoimmune Protocol are so easy with my recipes for AIP Skillet Ground Beef 3 Ways!
AIP Stroganoff & Mashed Potatoes
My AIP Stroganoff & Mashed Potatoes is the perfect weeknight dinner. Do you really LOVE easy weeknight comfort meals? Or tasty Paleo Autoimmune Protocol breads, treats, sides, and drinks? Then you’ll really dig this amazing resource! AIP Gatherings has 40 AIP-compliant, celebration-friendly recipes that are perfect and essential for a potluck, birthday party, family dinner, …
Shepherd’s Pie (AIP, Paleo)
Hi Friends! Where did October go? This week has been so busy I literally haven’t even changed my calendar from September to October yet! At this point I will just go straight to November! Back to school always means a lot of work and this year has seemed to hit me extra hard. I am …
Avocado Taco Bowls (AIP, Paleo)
Happy September! This is the craziest time of year for me and I feel like I have been neglecting the blog but I have a fabulous new recipe for all of you Taco Tuesday lovers out there. I am all about celebrating the small things! These are so delicious and the filling for the avocado …
Beef Chow Mein & New 30 Minute Meals E book!
Hey Guys, I am so excited to share today’s post with you! First of all I get to share with you a new recipe- an AIP Beef Chow Mein that tastes just like take out! Secondly I can finally share with you the new AIP Community E book- 30 Minute Meals for the Paleo AIP. …
AIP Paleo Spaghetti
Ahhh…Spaghetti- a childhood favorite for many, including myself. I always find that I miss tomato based dishes the most. I actually didn’t realize how many of my favorite dishes had tomatoes in them- lasagna, chili, pizza, and of course spaghetti. Making No-mato sauce is often a bit time consuming and to be honest I don’t …
Crispy Oven Roasted Salmon
Hi guys, I am back at it today with another simple weeknight meal that is ready in less than 30 minutes. The AIP diet is a very nutrient dense diet and I know that when I started I struggled to eat enough fish because I live in northern Canada in a landlocked province. We all …
