AIP Birthday Menu 2017

AIP Birthday Menu 2017

  Last month I celebrated my 29th Birthday. It was also my third birthday while following the autoimmune protocol. Of course I have reintroduced certain…
Herb Roasted Duck

Herb Roasted Duck

It is officially the holiday season and I couldn't be more excited. Outside it looks like a winter wonderland and I am patiently waiting for…
Pumpkin Hamburger Soup

Pumpkin Hamburger Soup

I love Autumn and everything associated with it: sweaters, boots, blanket scarves, and of course pumpkin. When I was a kid my mom always made…
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