Oven-Roasted Plantains

Oven-Roasted Plantains

Life can be busy... so busy that basic things like cooking can fall by the way side. Many people assume that because you follow a…
Pumpkin Hamburger Soup

Pumpkin Hamburger Soup

I love Autumn and everything associated with it: sweaters, boots, blanket scarves, and of course pumpkin. When I was a kid my mom always made…
Thanksgiving Menu 2017

Thanksgiving Menu 2017

Happy Thanksgiving to all of my fellow Canadians! I absolutely love this time of year and I welcome any excuse to get together with my…
AIP Teriyaki Sauce

AIP Teriyaki Sauce

I don't know about you but one of the things I miss the most while following the AIP is sauces. I think it is mostly…
AIP Pesto Sauce

AIP Pesto Sauce

This year my husband and I decided to try our hand at gardening. Surprisingly it has gone quite well. We have a mini greenhouse and…
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