AIP prosciutto basil linguine alfredo pasta paleo autoimmune protocol
Main Dishes, Recipes

Prosciutto & Basil Linguine Alfredo

“OMG there is no way that this Prosciutto and Basil Linguine Alfredo pasta is AIP friendly!” That’s what you are going to be saying once you try this recipe.

I started my AIP journey just over three years ago and this is literally the best thing I have eaten so far. I suppose that comes from my love of Italian foods.

When I was in university I lived on pasta, butter, parsley, and Parmesan cheese…oh and Friday night pizza. So believe me when I tell you that my standards are pretty high, and this pasta recipe is the real deal.

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AIP prosciutto basil linguine alfredo pasta paleo autoimmune protocol

Let’s start with the noodles. These noodles are sweet potato linguine, the only ingredient in them is sweet potato starch.

I got my linguine from an Asian market called T&T supermarket. You can find coconut pasta here, or even try these sweet potato & cassava macaroni from Shop AIP.

I couldn’t find the linguine on Amazon but the vermicelli is there and it will work too. If you like you can swap these out for zucchini or sweet potato noodles that you make yourself using a spiralizer.

AIP prosciutto basil linguine alfredo pasta paleo autoimmune protocol

The sauce is fairly simple but I do think the truffle salt, non-fortified nutritional yeast, and fresh basil are what gives it huge flavor!

If you don’t have arrowroot you can sub tapioca starch instead. Bone broth is best but water will work too and if you don’t have lard sub coconut oil.

For the prosciutto make sure that the only ingredients are salt and pork. Many brands in the grocery store contain pepper. This is fine if you have reintroduced black pepper but if you haven’t then try to find one without it. You could also use AIP bacon instead or add shrimp, chicken, scallops etc to your AIP Prosciutto and Basil Linguine Alfredo pasta and change it up. I’d love to see your creations!

This is not something I would eat every week as it is very high in starch but it’s perfect for a special occasion or a treat once in awhile!

I am thinking of trying out a pesto recipe next! Let me know if you guys would be interested in a pesto pasta recipe!

In Italian this AIP Prosciutto and Basil Linguine Alfredo pasta recipe would be called “Linguine Prosciutto e Mozzarella!” So if you want to impress your friends feel free to call it by it’s Italian name!

Love everything Italian? Be sure to get your oven ready for my potluck-friendly AIP Italian Chicken Bake! Or load up on your greens with my stove-top classic, AIP Mediterranean Pasta.

XO Meagen Ashley

*This recipe has been shared on the Paleo AIP Recipe Roundtable

AIP prosciutto basil linguine alfredo pasta paleo autoimmune protocol
AIP prosciutto basil linguine alfredo pasta paleo autoimmune protocol
5 from 2 votes
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Prosciutto & Basil Linguine Alfredo

An AIP Linguine Alfredo flavored with truffle salt, basil, & prosciutto!
Course Main Dish
Cuisine Italian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2 servings

Ingredients

  • 2 Tbsp lard of choice I used duck fat
  • 1 Tbsp arrowroot starch
  • 2 Tbsp water to mix with the arrowroot
  • 1 Cup coconut milk
  • 1/4 Cup bone broth I used chicken
  • 1 tsp Truffle salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/4 Cup nutritional yeast
  • 3-4 slices prosciutto, chopped
  • 1/3 Cup fresh basil leaves, chopped
  • 10 Ounces sweet potato noodles linguine or vermicelli

Instructions

  1. Chop the prosciutto into bite sized pieces and then fry on medium heat until crispy. Set aside. Chop the basil and set aside.
  2. In a medium pan over medium heat, melt the lard. In a small bowl mix the arrowroot with the water and stir until no lumps. Add to the pan and whisk. Bring a medium sized pot of water to boil for the noodles.
  3. Pour the coconut milk and bone broth into the sauce pan and whisk until fully incorporated.
  4. Add in the salt, garlic powder, onion powder and nutritional yeast. Stir and bring to a simmer. Then turn the heat down to low and let the sauce simmer while the noodles cook (5-6 minutes).
  5. Cook the noodles according to the package directions (usually boil for 5-6 minutes and then rinse them). Set aside.
  6. Add the prosciutto and basil into the sauce and stir to combine. Then add the noodles to the sauce and toss to fully coat the noodles in the sauce. Leave on low heat for a few minutes to warm the noodles.
  7. Serve immediately with fresh basil leaves as a garnish (if desired). Store in a glass dish in the fridge for up to 3-4 days or in the freezer for up to 3 months.

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41 Comments

  1. Its hard to find knowledgeable people on this topic, but you sound like you know what youre talking about! Thanks

    1. Meagen Ashley says:

      You’re welcome!

  2. Meagen what a fantastic recipe! It looks so delicious and I would love to try it right now! Good job!!

    1. Meagen Ashley says:

      Thank you, Ambra! That means a lot coming from an Italian! 🙂

  3. Tracey says:

    Thank you for the recipe.. I look forward to trying this….

    1. Meagen Ashley says:

      You are very welcome! I hope you enjoy it!

  4. I just want to say I am just all new to weblog and definitely loved this web page. Almost certainly I’m likely to bookmark your blog . You certainly come with superb articles and reviews. Thank you for sharing your web page.

    1. Meagen Ashley says:

      you are very welcome!

  5. very nice post, i certainly love this website, keep on it

    1. Meagen Ashley says:

      thanks

  6. Cheryl says:

    This is without a doubt my favorite AIP meal, I’ve made it 4 times now! Thank you for creating this recipe!

    1. Meagen Ashley says:

      I am so happy that you enjoy it! It is also one of my favorites!

  7. Stephanie says:

    Thanks so much for this recipe. I’ve been chasing something carby and comforting. It really hit the spot!

    1. Meagen Ashley says:

      You’re welcome! I so missed comfort food too!

  8. I just want to say I’m very new to blogs and honestly liked you’re website. Most likely I’m going to bookmark your site . You really come with impressive stories. Kudos for revealing your website page.

    1. Meagen Ashley says:

      Thanks!

  9. […] made my guests some lunch, this amazing Prosciutto and Basil Linguine. I did not have any prosciutto or lard, so instead I used bacon and bacon […]

  10. Suzanne says:

    Omg! So good! I’ve done a couple different versions of this, and I’ve got my new favorite dish. Thanks for sharing.

    1. Meagen Ashley says:

      You’re so welcome! Thank you for the feedback!

  11. Rachel says:

    Where do you find sweet potato noodles?

    1. Meagen Ashley says:

      Hi Rachel, I get them from Asian markets such as T&T or Lucky7 in Canada. I believe you can get them on Walmart.com by the brand Assi.

  12. “Good blog! I truly love how it is easy on my eyes and the data are well written. I’m wondering how I could be notified when a new post has been made. I’ve subscribed to your RSS feed which must do the trick! Have a great day!”

    1. Meagen Ashley says:

      Hi there! Yes that should work. I don’t currently have a newsletter yet. You can also follow me on Facebook and Instagram as I post my new recipes there! Thanks!

  13. […] recipe is adapted from Prosciutto Basil Linguine Alfredo recipe by It’s All About […]

  14. Stephanie says:

    Hi there, what would you suggest I use instead of the nutritional yeast? I can’t have it thanks to my body’s yeast overload. A 1/4C is a seemingly substantial amount so I didn’t want to mess it up. Other than that, this looks delicious.

    1. Meagen Ashley says:

      Hi Stephanie,

      I would just leave it out. It adds a cheesy flavor but other than that it is not needed. You may just want to add more seasonings to add flavor. Hope you enjoy!

  15. Hi There. Where do you find sweet potato noodles?

    1. Meagen Ashley says:

      Hi Jen,

      I find them at local Asian markets but you can also order online at amazon.com or walmart.com. The brand I use is Assi Sweet Potato Noodles.

  16. Keryn van Kempen says:

    Can i omit the nutritional yeast or replace it with something else?

    1. Meagen Ashley says:

      Yes you can omit it!

  17. Kathleen says:

    5 stars
    This was absolutely delicious! This was my first recipe from your site. I’ll definitely be back for more!

    1. Meagen Ashley says:

      Thanks so much, Kathleen! I hope you will try some other recipes too!

  18. […] 1. Proscuitto and Basil Linguini Alfredo, It’s All About AIP […]

  19. […] WellnessKorean Noodle Stir-Fry *sweet potato glass noodles @ Unbound Wellness (skip black pepper)Prosciutto & Basil Linguine Alfredo *sweet potato glass noodles @ It’s All About AIPAsian Pork Noodle Soup *sweet potato glass […]

  20. Chera Hart says:

    Hey Meagen! This is one of my all time favorite recipes!! My non-AIP family is always asking me to make it 😊 I actually use compliant bacon instead of prosciutto, and add a bunch of chopped up broccoli. It is SOOO GOOOD!! Thank you for creating it!

    1. Meagen Ashley says:

      Oh yay! I’m so glad to hear that they love it too. Your swaps sound so tasty!!

  21. […] Prosciutto and Basil Linguini Alfredo, It’s All About AIP […]

  22. Yvonne says:

    5 stars
    This looks delicious! Unfortunately I am allergic to mammal meat. What do you think would be a good substitute for the prosciutto?

    1. Meagen Ashley says:

      Hi Yvonne,

      You might enjoy this with smoked turkey, or some smoked salmon, or even smoked oysters instead. 😉

      I hope you enjoy it if you try it!

      xo,
      Meagen

  23. […] Jovial Grain-Free Cassava Spaghetti to replace wheat noodles for pasta dishes […]

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