This AIP Lovebird Cheerio Granola is an easy to make breakfast cereal and snack for the Paleo Autoimmune Protocol!
AIP Chicken Noodle-less Soup (Paleo, Whole30)
This cozy, warming, one-pot AIP Chicken Noodle-less Soup is made with tasty veggies & nourishing bone broth.
6 AIP Pumpkin Recipes for the Season
These super fun 6 AIP Pumpkin Recipes for the Season use one of the most popular ingredients to use during the fall.
Pumpkin Breakfast Bake (AIP, Paleo)
It’s already feeling like winter here in Northern Canada but I know that for many people they are finally starting to enjoy the Fall weather. So I hope this recipe will be the perfect Autumn weekend breakfast for you. I will start by saying that this recipe is not overly sweet. I only used banana, …
Maple Breakfast Sausage
Hey guys, While you are reading this I will be in Nice, France exploring the French Riviera. Don’t worry I will be sure to do a post about how to Eat AIP in France! But in the mean time I thought I would leave you with one of my favorite batch cooking recipes. These are …
AIP Breakfast Casserole
I seem to be on a bit of a breakfast kick lately. First pancakes, now a breakfast casserole! You may have heard me tell the story about how when I first started my autoimmune protocol journey I was eating a lot of meat for breakfast. Stews, steak, stoups, sausage patties etc. Sometimes I would miss …
AIP Pancakes
Self-care/love can sometimes mean you just want to indulge and eat some AIP Pancakes & syrup. When you are following the autoimmune protocol, making pancakes can be a little trickier. Self-care and self-love are part of the healing journey. Make time for it…even if it’s mid-week! Don’t you always feel somewhat accomplished when you have …