It’s already feeling like winter here in Northern Canada but I know that for many people they are finally starting to enjoy the Fall weather. So I hope this recipe will be the perfect Autumn weekend breakfast for you. I will start by saying that this recipe is not overly sweet. I only used banana, …
Beef Chow Mein & New 30 Minute Meals E book!
Hey Guys, I am so excited to share today’s post with you! First of all I get to share with you a new recipe- an AIP Beef Chow Mein that tastes just like take out! Secondly I can finally share with you the new AIP Community E book- 30 Minute Meals for the Paleo AIP. …
Oven Roasted Chicken Wings
Awhile ago I posted a recipe for my oven roasted plantains and you guys really enjoyed that recipe because it was so simple and quick. So I thought I would share another easy recipe that is in rotation at our house a few times a month- oven roasted chicken wings. The best part is that …
Cinnamon Coconut Raisin Cookies
This is the perfect weekday cookie…if there is such a thing. These remind me of an oatmeal raisin cookie sans oatmeal of course. They are crunchy but chewy and are flavored with cinnamon, coconut and raisins. I feel like these cookies are really easy to throw together and would be perfect for a weekday treat. …
AIP Birthday Menu 2017
Last month I celebrated my 29th Birthday. It was also my third birthday while following the autoimmune protocol. Of course I have reintroduced certain foods and can enjoy the odd non-paleo/aip treat but for the most part I still stick to an AIP outline because my body feels best when I do. So I …
Maple Breakfast Sausage
Hey guys, While you are reading this I will be in Nice, France exploring the French Riviera. Don’t worry I will be sure to do a post about how to Eat AIP in France! But in the mean time I thought I would leave you with one of my favorite batch cooking recipes. These are …
Chocolate Pomegranate Bites
Happy February! This post was inspired by Valentine’s Day and my love of chocolate. I know most people either love Valentine’s Day or they hate it. I personally like the reminder to tell my loved ones how much they mean to me. That being said, even if you not a fan of Valentine’s Day you are …
Green Beauty Review: FitGlow Beauty
Wow, where has November gone? I can’t believe it’s almost over. This week I wanted to switch things up and do a lifestyle post. Following the autoimmune protocol includes more than just food choices. I have spoken about this before, but I felt it was important to mention again. What you put on your skin …