Looking for the perfect gift for that extra special someone who’s either on the AIP or is in need of some TLC? My 2021 Autoimmune Holiday Gift Guide has got you covered!
AIP Baked Dessert Recipes
These 5 AIP Baked Dessert Recipes on the Paleo Autoimmune Protocol have your sweet tooth covered!
2020 AIP Holiday Gift Guide
If you’re feeling a little stumped about what delightful presents to get your loved ones with autoimmunity this year, look no further than my 2020 AIP Holiday Gift Guide!
Breakfast Muffins (AIP, Paleo, Vegan)
Hello Everyone! It has been a little while since you have heard from me on here. I have been dealing with some autoimmune health issues and needed to take a little blogging break. I am not sure when things will be back in full swing as I am still working with my medical team to …
Vanilla Cake (AIP, Paleo)
A just because cake….yep this is a just because cake. I created this because I felt like there wasn’t an AIP vanilla cake recipe out there that I liked. It took some playing around but I think I am finally happy enough with the recipe to share it with you all. I think I may …
Chocolate Tiger nut Cookies (AIP, Paleo, Vegan)
These cookies have been on my mind lately. I actually created this recipe in the Spring because I knew once the weather turned cooler in the Fall that I would be craving a cookie like this. This chocolate cookie is perfect with a cup of hot apple cider, but I also think they would be …
Beef Chow Mein & New 30 Minute Meals E book!
Hey Guys, I am so excited to share today’s post with you! First of all I get to share with you a new recipe- an AIP Beef Chow Mein that tastes just like take out! Secondly I can finally share with you the new AIP Community E book- 30 Minute Meals for the Paleo AIP. …
Chocolate Banana Muffins
It seems like forever and a day since I have created a new recipe. Truth be told it has been almost a month, which is a long time for me. I do have a good reason though! I was on holidays and then I moved houses last week so I have been really busy with …
AIP Paleo Spaghetti
Ahhh…Spaghetti- a childhood favorite for many, including myself. I always find that I miss tomato based dishes the most. I actually didn’t realize how many of my favorite dishes had tomatoes in them- lasagna, chili, pizza, and of course spaghetti. Making No-mato sauce is often a bit time consuming and to be honest I don’t …
Banana Coconut Raisin Muffins (AIP, Paleo)
I love muffins… they are so versatile in flavoring and they are the perfect treat when you are on the go. Whenever I am travelling I like to pack a couple muffins with me. They tie me over until I can have an actual meal and they last pretty good at room temperature. It’s been …
White Chocolate Strawberry Scones (AIP, Paleo)
It feels like forever since I have posted a recipe but I am back with a long anticipated recipe that I teased on Instagram a few months ago- a white chocolate strawberry or raspberry scone! This recipe was adapted from my lemon blueberry muffin recipe by a friend of mine. She had made my muffin …
Crispy Oven Roasted Salmon
Hi guys, I am back at it today with another simple weeknight meal that is ready in less than 30 minutes. The AIP diet is a very nutrient dense diet and I know that when I started I struggled to eat enough fish because I live in northern Canada in a landlocked province. We all …
