Hello Friends! This AIP Cinnamon Swirl Muffins recipe has been a long time coming! So I hope it was worth the wait and the amount of muffins I threw away (laughs to self but secretly crying on the inside). It’s all worth it when you finally achieve perfection, right? That’s what I am telling myself …
Happy Sunday Friends! It is finally March and the sun is staying out longer and I am loving it! That being said, it has been exceptionally cold this year- the coldest winter we have had in 40 years apparently. So naturally, I am perpetually cold and my skin is as dry as the desert but… …
It’s already feeling like winter here in Northern Canada but I know that for many people they are finally starting to enjoy the Fall weather. So I hope this recipe will be the perfect Autumn weekend breakfast for you. I will start by saying that this recipe is not overly sweet. I only used banana, …
These cookies have been on my mind lately. I actually created this recipe in the Spring because I knew once the weather turned cooler in the Fall that I would be craving a cookie like this. This chocolate cookie is perfect with a cup of hot apple cider, but I also think they would be …
It feels like forever since I have posted a recipe but I am back with a long anticipated recipe that I teased on Instagram a few months ago- a white chocolate strawberry or raspberry scone! This recipe was adapted from my lemon blueberry muffin recipe by a friend of mine. She had made my muffin …
Hi guys, I am back at it today with another simple weeknight meal that is ready in less than 30 minutes. The AIP diet is a very nutrient dense diet and I know that when I started I struggled to eat enough fish because I live in northern Canada in a landlocked province. We all …
Blogger confession…I had no idea what to call this recipe. I even reached out on social media and while people agreed that the recipe looked delicious, they couldn’t decide what to call it either. So rather than keep this recipe from you any longer I am just going to bite the bullet and call it …
Awhile ago I posted a recipe for my oven roasted plantains and you guys really enjoyed that recipe because it was so simple and quick. So I thought I would share another easy recipe that is in rotation at our house a few times a month- oven roasted chicken wings. The best part is that …
So it is still Winter…I mean spring is coming in some parts of the world but it’s not here yet where I am. Not even a little bit. If I am being realistic I know that we can get snow up until the end of April so I still have two months or so until …
Life can be busy… so busy that basic things like cooking can fall by the way side. Many people assume that because you follow a healing diet such as the Autoimmune Protocol, then you must spend all of your time in the kitchen. There is some truth to that statement but I am always looking …
I really miss creamy dishes. Even though I know my body and dairy are no longer BFF’s, I still long to taste those creamy sauces that go with all the best casseroles. I also miss potatoes, and the closest thing to potatoes are the white sweet potatoes as they have a milder, less sweet flavor …
I have another recipe for you guys today that uses up left overs! This recipe in particular uses up left over ham, but you could also substitute turkey or chicken as well. This is a hearty soup that is good for you and I like having it in my freezer so I can pull it …
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