Happy Sunday Friends! It is finally March and the sun is staying out longer and I am loving it! That being said, it has been exceptionally cold this year- the coldest winter we have had in 40 years apparently. So naturally, I am perpetually cold and my skin is as dry as the desert but… …
This year my husband and I decided to try our hand at gardening. Surprisingly it has gone quite well. We have a mini greenhouse and a variety of planters on our deck. Currently we have kale, mixed greens, romaine, collard greens, cucumbers, zucchini, broccoli, and a variety of herbs. It was a slow start but …
Self-care/love can sometimes mean you just want to indulge and eat some AIP Pancakes & syrup. When you are following the autoimmune protocol, making pancakes can be a little trickier. Self-care and self-love are part of the healing journey. Make time for it…even if it’s mid-week! Don’t you always feel somewhat accomplished when you have …
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