Have you ever wanted to travel to France but wondered what you would eat while following the AIP? Or perhaps you are missing your favourite French dishes now that you are following the autoimmune protocol. Well now you no longer have to wonder or miss out because Sophie from A Squirrel in the Kitchen has …
As you sit hear reading this post I will be in Italy on my honeymoon! But before I left I was packing all my toiletry items and I knew I would need to pack a good body moisturizer because I can not just use the ones in hotels or go get one from a drug …
Hello lovely readers! I have a special treat for you today. I am reviewing The AIP Italian Cookbook by the lovely and talented Ambra Torelli of Littlebitesofbeauty. Oh and she was kind enough to let me interview her about her new book and share it with you guys! First off I want to tell you …
Wow, where has November gone? I can’t believe it’s almost over. This week I wanted to switch things up and do a lifestyle post. Following the autoimmune protocol includes more than just food choices. I have spoken about this before, but I felt it was important to mention again. What you put on your skin …
Hey guys! If you follow me on Instagram then you probably already know I am a beauty/skin care junkie. Now that I am trying to be mindful of what I put on my body I have had to find new favourites. Let me tell you…it hasn’t been easy. I have very high expectations for products …
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