Self-Love and self-care seem to be buzz words right now and for good reason. On a healing journey, self-love and self-care are important pieces to the puzzle in order for full healing to take place. Like exercise and stress management, self-love is another area that I need to work on. Since I myself am not …
Meet Chelsea of NutritionwithChelsea! Chelsea Gross is a Certified Transformational Nutrition Coach and lives in Los Angeles, CA. She owns her own 1:1 holistic nutrition coaching business, nutritionwithchelsea.com where she also blogs and creates real-food recipes. Chelsea helps women break free from restriction, dieting and deprivation- and find the way of eating (and living!) that …
Happy New Year friends! As I sit her writing this post I am sipping on a dandelion tea latte reflecting on 2016. I have to say that personally 2016 was a really good year for me. So I started to ponder what exactly it was about 2016 that made it a great year. I narrowed …
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