If you ever felt intimidated by the reintroduction process...
Or felt like you weren't ready to start adding foods back in to your diet after following the Paleo AIP...
Then this program is all about YOU.
By purchasing, you agree to our refund policy.
✨ Have you been putting off finally becoming an official AIP graduate for too long??
Many people feel hesitant to get started reintroducing foods on the Paleo Autoimmune Protocol - so if you feel hesitant, you are not alone!
AIP Reintro Ready helps you to tackle the most common fears, hesitations, and roadblocks I've seen my clients struggle with.
You don't have to feel frustrated or stuck in the AIP elimination any longer! My program will help you tackle reintroductions once and for all!
FINALLY move forward with your life after the AIP!
✨ Weekly videos to guide you and hold your hand through the reintroduction phase of the AIP.
✨ Personal, hands-on, lifestyle and meal prep coaching that remove overwhelm from the reintro process.
✨ Six full weeks of supportive learning and mindset materials to finally bring your AIP journey full circle!
This program is for you if...
✔️ You felt scared to reintroduce now that you've done the AIP elimination, and that the good feeling may go away.
✔️ Your stress is triggered when you worry about having a reaction to reintroduced foods.
✔️ You need support during the lengthy process, and encouragement to keep up your patience.
✔️ You have had trouble figuring out whether a reintroduced food was successful or not.
✔️ You felt unsure of when a reaction to a food has passed, and when it was okay to start the process back up again.
✔️ You didn't quite know if your reaction was due to a food or something else.
✔️ You felt worried that if you couldn't reintroduce your favorite food that you wouldn't feel motivated to keep going afterward.
I had been on AIP for over a year but didn’t feel comfortable trying to reintroduce foods on my own.
Thanks to Meagen, I was able to reintroduce most foods in Stage One. I can continue on to Stage Two reintroductions successfully on my own!
- Eileen Pennington
Psst....
I'll help you overcome the fear & excuses that are keeping you away from your reintroductions start date.
Just after the elimination phase is the perfect time to FURTHER tune into your body and learn how to get back those foods into your diet that you've been missing for so long!
This is exactly what I’ll be helping you with in my 6-Week AIP Reintro Ready program.
Even when you feel like you're treading water, there is a way to diversify your diet and bring those nourishing foods back so that your health journey can come full circle - finally!
What are AIP Reintroductions?
When you've been on the AIP elimination phase for at least 30 days - AND when you're feeling significantly better - it's time to start reintroductions.
The reintroduction process is a phase-by-phase approach that most people need a helping hand with, because it can be overwhelming and lengthy.
One at a time, you test the potential trigger foods which had originally been removed from your diet during the Paleo Autoimmune Protocol elimination phase.
During reintroductions, you track your process to take notice of any potential responses in the body.
In AIP Reintro Ready, I show you exactly how to do this process without feeling stressed, overwhelmed, confused, or scared!
This process is all about feeling empowered, using your intuition, and tuning into your body's signals, all while keeping stress levels low with lifestyle factors so that you have the best chance of success!
"I felt comfortable with the process and that I could reintroduce foods in a safe way."
- Reintro Ready Graduate
By purchasing, you agree to our refund policy.
Is this program right for YOU?
❔ Do you have fear of gaining weight after the AIP elimination?
❔ Are you unsure of how long to wait between reintros?
❔ Does it bother you to think of how to tell if you're actually reacting to the food - or something else in your life?
❔ Feeling unconfident in how long to stay elimination compliant before reintroducing?
❔ Are you concerned whether you should start reintros if some AIP-safe foods are currently not working for you?
❔ Do you not know what route to take if you've already successfully reintroduced some foods - but not others?
❔ Curious of how to prepare reintroductory foods - but not the waste leftovers if you have a reintro fail?
Most importantly:
Are you feeling stuck in the elimination phase and don’t know how to move forward??
If you answered yes to any of these questions,
you're READY TO GET REINTRO READY.
By purchasing, you agree to our refund policy.
Figuring out what foods were an issue to my system was so overwhelming.
Because of this program, I now understand that my symptoms are real. They were always discarded before.
Now I know that they can be related to certain foods!
- Marianne Kaeding
HERE'S WHAT YOU GET:
A totally customized experience
tailored to your symptoms and needs!
"I’m continuing to have more energy and sleeping better."
- Program Graduate
By purchasing, you agree to our refund policy.
I'm Meagen, by the way!
Educator, Certified Holistic Nutritional Consultant, and Coach.
Hey you!
(Yes, you!) I see you over there, putting off doing reintroductions because you are scared or nervous.
I get it...I was you. After three failed attempts I decided I was going to stay on the AIP forever because reintroductions just weren’t working for me.
News flash...that was total crap. I was getting in my own way and making myself stressed before I even tried.
But you don’t have to do it alone, I’ve got you, along with a few of my closest friends. I’ll make it doable and easy with no guess work because let’s face it there is some crazy stuff going on right now.
So let’s get you to stop hanging out on the sidelines - and let’s do this together! It’s officially YOU time, and the perfect moment to start your AIP reintroductions!!
When you follow my
6-Week AIP Reintro Ready DIY Coaching Program
3 things will happen:
You will be finally be able to release all of those fears about what might go wrong during the reintroduction process.
You'll know how, when, and why to reintroduce foods, and what to do in the event you have a flare up. You hold the reigns!
You'll carry food freedom, self-empowerment and confidence with you always, assured of what your own AIP graduate template is!
No more mystery - no more overwhelm.
Remember: You can do anything for 6 weeks,
especially with my coaching expertise to guide you every step of the way!
Meagen is a gifted teacher. Her materials are there to support you and I was thankful that I could reach out to her with any questions in the group.
You need this program for reintroductions. The information you will learn is invaluable. Make the investment in yourself.
- Eileen
Why do we need to reintroduce foods?
❗ NUTRIENT DENSITY
While the Paleo AIP elimination phase includes nutrient-dense foods, it is still not rich enough for the long-term.
Reintroducing the nuts, seeds, eggs, dairy, and other foods that you temporarily omitted are vital to achieving nutrient-rich status for the sake of your health.
❗ QUALITY OF LIFE
Dining out and travel become more pleasurable once you have reintroduced foods after the temporary restriction of the elimination phase.
You will feel less like life outside of your home involves planning around food, since you will have more wiggle room in your diet.
❗ DATA
Knowing your body through the feedback you gain via the reintroduction phase is so important! This is the period where many people discover REVERSIBLE underlying conditions (which have been holding them back from living a full life) so they can move forward with treatment...and finally THRIVE.
Tuning into ourselves is so empowering, rewarding, and freeing.
❗ FOOD VARIETY
Beyond the valuable nutrients gained from reintroductory foods, meals are simply just more ENJOYABLE when you can eat a wider variety!
Completing your AIP journey with the AIP reintro process promises the reward of more flavors, more textures, and more JOY surrounding your daily dining experiences.
By purchasing, you agree to our refund policy.