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Paleo AIP White Sweet Potato Salad (Nightshade-Free, Egg-Free)

This Paleo AIP White Sweet Potato Salad is nightshade-free, egg-free, & has an easy Autoimmune Protocol reintroduction option!
Prep Time 12 minutes
Cook Time 20 minutes
Cooling Time 45 minutes
Total Time 1 hour 17 minutes
Servings 4
Author Meagen Ashley

Ingredients

SALAD

  • 4 large white sweet potatoes peeled and cubed
  • 2 Tbsp refined avocado or olive oil
  • Sea salt to taste
  • 1 sweet onion diced
  • ½ bunch fresh parsley chopped

DRESSING

  • 1 6.34 oz package steamed artichoke hearts additive-free or 1 cup frozen artichoke hearts, thawed
  • 2 Tbsp refined avocado or olive oil
  • 2 Tbsp white wine vinegar
  • 1 tablespoon honey optional
  • Sea salt to taste

GARNISH

  • ¼ cup sliced fresh chives

Instructions

  1. Heat oven to 400 F. Line a large baking sheet with parchment paper if desired.
  2. Spread the sweet potato cubes on a baking sheet and drizzle with 2 Tbsp olive oil. Season with salt.
  3. Roast the sweet potatoes for about 20 minutes or until tender and lightly browned. Remove from the oven and cool to room temperature.
  4. In a large bowl, combine the cooled roasted sweet potatoes, onion, and parsley. Set aside.
  5. In a blender or food processor, puree together the DRESSING ingredients. Taste and adjust seasonings to your liking. (This will resemble the flavor and texture of mayonnaise.)
  6. Pour the dressing over the sweet potato mixture and toss to coat.
  7. Serve immediately or refrigerate until ready to serve.

Recipe Notes

REINTRODUCTION OPTION: If you have successfully reintroduced eggs and egg whites, use Primal Kitchen Avocado Oil Mayo in place of the DRESSING.

 

PRODUCTS USED IN THE RECIPE:

Avocado Oil 

Real Sea Salt

Steamed Artichoke Hearts