Paleo AIP White Sweet Potato Salad (Nightshade-Free, Egg-Free)
This Paleo AIP White Sweet Potato Salad is nightshade-free, egg-free, & has an easy Autoimmune Protocol reintroduction option!
Prep Time12minutes
Cook Time20minutes
Cooling Time45minutes
Total Time1hour17minutes
Servings4
AuthorMeagen Ashley
Ingredients
SALAD
4large white sweet potatoespeeled and cubed
2Tbsprefined avocado or olive oil
Sea saltto taste
1sweet oniondiced
½bunch fresh parsleychopped
DRESSING
1 6.34ozpackage steamed artichoke heartsadditive-free or 1 cup frozen artichoke hearts, thawed
2Tbsprefined avocado or olive oil
2Tbspwhite wine vinegar
1tablespoonhoneyoptional
Sea saltto taste
GARNISH
¼cupsliced fresh chives
Instructions
Heat oven to 400 F. Line a large baking sheet with parchment paper if desired.
Spread the sweet potato cubes on a baking sheet and drizzle with 2 Tbsp olive oil. Season with salt.
Roast the sweet potatoes for about 20 minutes or until tender and lightly browned. Remove from the oven and cool to room temperature.
In a large bowl, combine the cooled roasted sweet potatoes, onion, and parsley. Set aside.
In a blender or food processor, puree together the DRESSING ingredients. Taste and adjust seasonings to your liking. (This will resemble the flavor and texture of mayonnaise.)
Pour the dressing over the sweet potato mixture and toss to coat.
Serve immediately or refrigerate until ready to serve.
Recipe Notes
REINTRODUCTION OPTION: If you have successfully reintroduced eggs and egg whites, use Primal Kitchen Avocado Oil Mayo in place of the DRESSING.