Go Back
Print

Chocolate Pomegranate Bites

An AIP friendly chocolate treat with pomegranate!
Course Dessert, Snacks
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 12 servings

Ingredients

  • 1/4 cup melted coconut oil
  • 1 tbsp coconut manna/butter
  • 3 tbsp honey
  • 1/2 cup coconut cream
  • 1/2 tsp alcohol free vanilla
  • 3 tbsp roasted carob powder
  • 1 large pomegranate

Instructions

  1. Wash, cut and de-seed the pomegranate. Put the seeds into a bowl and set aside.
  2. On medium heat in a medium sized pan melt the coconut oil, coconut manna/butter, honey, and coconut cream. Stirring to help it melt.
  3. Turn down the heat to low and add in the vanilla and carob powder. Whisk until the carob has fully dissolved (no clumps). If it is starting to boil while you are whisking, remove from the heat and stir a few times then return to the burner. Once the carob mixture is smooth, remove from heat.
  4. Fill your silicone moulds almost half full with the carob mixture. Then sprinkle in your desired amount of pomegranate seeds. Fill the rest of the mould to the top with the remaining carob mixture.
  5. Place in the freezer for 1-2 hours depending on the size of your mould.
  6. Remove from the freezer and the silicone moulds. Freeze immediately as they will melt at room temperature. Remove from the freezer right before eating and enjoy!