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AIP Hassleback Sweet Potatoes

AIP and Paleo Hassleback Sweet potatoes flavoured with duck fat and herbs!
Course Side Dish
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 4 people

Ingredients

  • 4 medium sweet potatoes Japanese or Hannah variety
  • 2 tbsp lard of choice duck fat
  • 1 tsp rosemary
  • 1/2 tsp oregano
  • 1/2 tsp thyme
  • 1/2 tsp sea salt
  • 2 cloves fresh garlic, minced

Instructions

  1. Preheat the oven to 400 degrees. Line a baking sheet with parchment paper or aluminum foil.
  2. Scrub the sweet potato skins thoroughly. Make 1/8-1/4 inch thick slices along the sweet potato about 2/3 of the way through.
  3. Place the sweet potatoes on the lined baking sheet. Brush the tops with a tbsp of lard and sprinkle with salt. Place in the oven and bake for 60-70 minutes or until they are soft.
  4. In a small bowl mix 1 tbsp of lard, minced garlic, thyme, oregano, and rosemary. Stir. Remove sweet potatoes from the oven and brush the mixture on top of the cooked sweet potatoes.
  5. Serve immediately.