Go Back
Print

Mediterranean Pasta

A mediterranean inspired AIP Pasta dish that is quick and easy to make!
Course Main Dish
Cuisine Italian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 3 servings

Ingredients

  • 1/2 bunch sweet potato noodles
  • 1/2 cup black olives, pitted
  • 1 tbsp oregano
  • 1 tsp salt
  • 1 tbsp avocado oil
  • 1 package sliced mushrooms
  • 2 cups chopped kale
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 can coconut milk
  • 2 cans sardines in water

Instructions

  1. Bring a medium sized pot of water to a boil for the sweet potato noodles. Salt the water once it has come to a boil. Cook the noodles 5-6 minutes. Then rinse twice and set aside.
  2. In a large pan, add avocado oil over medium high heat. Saute the mushrooms until browned. Add in the kale and sardines and sauté for 2-3 minutes more.
  3. Pour the coconut milk into the pan along with the oregano, garlic powder, onion powder, and salt. Stir and bring to a boil then turn down the heat to a low simmer for 5 minutes.
  4. Add the rinsed noodles to the pan and stir to incorporate. Then add in the olives and stir. Remove from heat and serve immediately.