2poundsground meat (pork, beef, bison)I used pork and beef
1.5tspsea salt
1tspdried parsley
1tspdried rosemary
1tspground sage
1tspdried marjoram
1tspdried thyme
1Tbspmaple syrup
2Tbspolive oil
Instructions
Mix all of the ingredients together in a large bowl with your hands. Allow to sit for 15-30 minutes.
Shape into 2 inch patties and place on a baking sheet lined with wax paper. Cover and freeze until frozen.
Remove from the freezer and place the sausage patties in a large Ziploc bag and return to the freezer.
Remove the desired number of patties from the freezer and heat a Tbsp of coconut oil in a small pan over medium heat. Then add the patties and cover for 10 minutes, turning half way through.
Alternatively you can defrost the patties in the fridge the night before and then cook them in the oven at 400 degrees for 20 minutes on a lined baking sheet.