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paleo aip tigernut butter cups

Paleo AIP Tigernut Butter Cups

Paleo AIP Tigernut Butter Cups are a nut-free candy that are Autoimmune Protocol compliant!

Course AIP, Dessert
Keyword aip dessert, dessert, paleo aip tigernut butter cups
Prep Time 5 minutes
Cook Time 10 minutes
Chilling Time: 1 hour
Total Time 1 hour 15 minutes
Servings 12

Ingredients

  • ½ cup tigernut butter (see notes)
  • 1 Tbsp + ⅓ cup coconut oil, melted, divided
  • 1 dash coarse sea salt
  • 1 Tbsp + 2 Tbsp honey, divided
  • cup roasted carob powder
  • cup coconut butter

Instructions

  1. Add tigernut butter, 1 Tbsp coconut oil, salt, and 1 Tbsp honey to a food processor. Process until smooth and creamy. Set aside. (Alternatively, you can melt and whisk these together in a small pot over medium-low heat if you do not have a food processor.)

  2. Line a mini muffin tin with paper liners. Set aside.

  3. Add ⅓ coconut oil, 2 Tbsp honey, carob powder, and coconut butter to a medium pot over medium-low heat.

  4. Whisk often until mixture is smooth and resembles melted “chocolate.”

  5. Coat the bottoms of the muffin tin cups with the melted “chocolate.”

  6. Next, fill with tigernut butter mixture, then drizzle more chocolate over the tops.

  7. Put the tin in the freezer until firm, about an hour. Store in the freezer until ready to enjoy.

Recipe Notes

Products used in this recipe:

Roasted Carob Powder

Coconut Butter

Coarse Sea Salt

Coconut Oil

For homemade tigernut butter: use this recipe