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paleo aip peach pudding

Paleo AIP Peach Pudding (Dairy-Free)

Paleo AIP Peach Pudding is a rich, creamy dessert that is Autoimmune Protocol compliant & dairy-free!

Course AIP, desserts
Cuisine desserts
Keyword paleo aip peach pudding
Prep Time 5 minutes
Cook Time 7 minutes
Chill Time 4 hours 25 minutes
Total Time 4 hours 37 minutes
Servings 6

Ingredients

  • 1 ½ cups chopped fresh (or thawed frozen) peaches
  • 1 13.5 oz can BPA-free, additive-free coconut milk (full fat)
  • cup maple syrup (or honey)
  • 1 dash sea salt
  • ½ cup lukewarm filtered water
  • 1 Tbsp grass-fed gelatin
  • 4 sprigs of fresh mint and 1 fresh sliced peach for garnish, optional

Instructions

  1. Add peaches to a high-speed blender. Blend until very smooth.

  2. Add coconut milk, maple syrup, and salt to a medium pot over medium heat. Whisk together until the maple syrup is dissolved.

  3. Whisk in the pureed peaches. Allow the mixture to heat through for about 3 minutes or until warmed through (do not simmer or boil), then reduce heat to low to keep warm.

  4. Meanwhile, add water to a small mixing bowl. Carefully sprinkle gelatin evenly over the top, and do not mix. Set aside and allow to “bloom” for 2 minutes.

  5. Whisk the gelatin mixture into the warm peach / coconut mixture a little bit at a time until it is fully incorporated. Remove the pot from the heat immediately.

  6. Pour the mixture into 6 individual serving dishes, or 1 large food storage container. Cool to room temperature (for about 25 minutes), then chill in the fridge for at least 4 hours to fully set.

  7. Serve with optional garnishes, and enjoy!

Recipe Notes

Products used in this recipe:

Pure Maple Syrup

Grass-Fed Gelatin