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Apple Cider Muffins (AIP, Paleo)

AIP friendly muffins that taste like apple cider!
Course Dessert, Snacks
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8 muffins

Ingredients

  • 1 medium gala apple chopped
  • 2/3 cup coconut flour
  • 1/3 cup arrowroot powder
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1/2 tsp mace
  • 5 tbsp coconut oil, melted
  • 4 tbsp unsweetened apple sauce
  • 1/3 cup maple syrup
  • 1/2 tsp apple cider vinegar
  • 1 tsp alcohol free vanilla
  • 1 tbsp gelatin great lakes brand
  • 1/4 cup warm water to make the gelatin egg

Instructions

  1. Preheat the oven to 350 degrees and line muffin pan with parchment paper baking cups (8-10). Wash and chop the apple into small pieces (set aside).
  2. In a medium sized mixing bowl whisk together the coconut flour, arrowroot, cinnamon, salt, mace, and baking soda.
  3. In a large mixing bowl stir the coconut oil, apple sauce, vanilla, and maple syrup together. Make the gelatin egg.
  4. Add the dry ingredients to the wet ingredients and whisk or stir until there are no lumps left. Stir in the apple cider vinegar.
  5. Whisk the gelatin egg until it is frothy. Add it into the muffin mixture and stir. Fold in the apple pieces.
  6. Scoop heaping tablespoons into the baking cups. Put in the oven and bake for 20 minutes. Remove from the oven and let cool for 5 minutes before transferring to a cooling rack. Store in the fridge for up to a week.