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AIP Crispy Carrot Fries

AIP Crispy Carrot Fries (Paleo, Whole30)

AIP Crispy Carrot Fries are the perfect snack or side for bunless burger night! Dip in your favorite Autoimmune Protocol, Paleo, or Whole30 sauce.

Course AIP, side dishes, Snacks
Keyword AIP, aip crispy carrot fries, side dishes, snacks
Prep Time 30 minutes
Servings 3

Ingredients

  • 1 pound medium carrots
  • 1 Tbsp coconut oil melted
  • 2 tsp arrowroot or tapioca starch
  • ½ tsp smoked sea salt
  • ¼ tsp ground ginger
  • chopped cilantro or parsley for garnish, optional

Instructions

  1. Heat oven to 425. Wash, then slice carrots into thin “French fry” shapes.

  2. Add sliced carrots, melted oil, starch, smoked salt, and ginger to a medium mixing bowl. Toss with hands or tongs to coat evenly.

  3. Spread coated carrots on a parchment-lined sheet pan in a single layer. Bake for 20 minutes or longer, using tongs to flip halfway through. Fries are ready when crisp and caramelized.

  4. If desired, serve garnished with fresh chopped herbs and your AIP compliant sauce of choice (see suggestions in notes).

Recipe Notes

PRODUCTS USED IN THIS RECIPE:

Arrowroot Starch -or- Tapioca Starch

Smoked Sea Salt

Ground Ginger

My Favorite AIP Sauce Bundle (optional)