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Modified AIP Sunflower Seed Hummus
This Modified AIP Sunflower Seed Hummus is a delicious and healthy snack that’s Bean-Free and Nightshade-Free!
Prep Time 5 minutes
Soaking Time 1 day
Servings 6
Ingredients
- 1 cup sunflower seeds soaked for 24 hours
- 1 teaspoon sea salt or to taste
- 1 teaspoon ground cumin
- 2 tablespoons toasted sesame oil
- 2 tablespoons tahini
- Juice of 1 lemon
- Olive oil to taste
Instructions
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Drain and rinse the soaked sunflower seeds.
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In a food processor or blender, combine the sunflower seeds, sea salt, cumin, toasted sesame oil, tahini, and lemon juice.
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Blend until smooth and creamy. If the mixture is too thick for your liking, you can add a little water or more lemon juice to achieve your desired consistency.
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Taste and adjust the seasoning if needed. You can add more salt or cumin according to your preference.
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Transfer the hummus to a serving bowl and garnish with an extra drizzle of toasted sesame oil and a sprinkle of cumin.
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Serve drizzled with olive oil. Enjoy with nightshade-free produce for dipping, such as cucumbers, carrots, and celery.