I really miss creamy dishes. Even though I know my …
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Ham & Sweet Potato Soup
I have another recipe for you guys today that uses …
Chocolate Peppermint Coconut Truffles (AIP, Paleo)
I can’t believe that Christmas is already over! The holiday …
Chocolate Caramels (AIP, Paleo)
These Chocolate caramels are the real deal you guys! Nobody …
AIP Birthday Menu 2017
Last month I celebrated my 29th Birthday. It was …
Double Hot Chocolate (AIP, Paleo)
As most of you know, I am a lover of …
Hearty Lamb Noodle Soup
You know when I was thinking of a title for …
Guest Post: Essential Oils for Emotional Health
Happy First Day of November! I am so excited to …
Pumpkin Spice Raisin Muffins (AIP, Paleo)
I am truly enjoying this season, especially with these yummy …
Deconstructed Cabbage Rolls (AIP, Paleo)
Cabbage rolls- the ultimate comfort food but they also take …
Pumpkin Spice Mini Donuts (AIP, Paleo)
Pumpkin Season has officially started! Well maybe not officially but …
Eating AIP in London & France
So you are following the Autoimmune Protocol and you want …