Christmas is almost upon us…I think it’s less than 5 sleeps! I have my in-laws staying with me and they will be cooking a traditional Czech dinner on Christmas Eve and I will be doing the dinner for Christmas day. Now many of these recipes are from my favourite AIP cook books, so I won’t …
AIP Hassleback Sweet Potatoes
It’s almost Christmas and I have been a busy little elf baking lots of delicious goodies. Check out my last post to find out what recipes I made! Anyways more on holiday goodies later. I picked up my turkey from a local farm and it’s massive! Where you get your turkey from greatly dictates how …
AIP Baking List 2016
I am so excited that it is December! I truly believe it is… the most wonderful time of the year! I try to enjoy each and every single day because the holiday season is always over far too quickly. I just set up my Christmas tree and I am almost finished with my holiday decor. …
Tiger Nut Apple Crisp
Surprise! I am back at it with the apples again! I have about 40 apples to use up right now so I decided I needed to do some baking. I wanted to try and make an apple crisp with tiger nuts. If you haven’t tried tiger nuts then you are truly missing out! They are …
Cabbage Rolls (AIP, Paleo)
Okay, I am pretty excited about this AIP Cabbage Rolls recipe (maybe a little too excited)! I love when I make or find recipes that resemble foods I use to eat before starting on my health journey. Because if I can be real with you all for a minute… I miss many of those foods. …
Hot Apple Cider (AIP)
The other day I was out with some friends and one of them ordered a hot apple cider. I was suddenly reminded how much I use to enjoy hot apple cider this time of year. So I decided to do some research on how apple cider was made and was ecstatic to learn it is …
AIP No Bake Cookies
So if you have been reading my posts for awhile then you know that following the autoimmune protocol is a lot of work. Work that is well worth it when it drastically improves your health and well being. That being said, we are all busy these days and sometimes we just want convenience. I have …
Pumpkin Spice Chocolate Smoothie
Well it’s October and you know what that means…pumpkin spice everything. Sometimes I wonder how I lived my life before pumpkin spice was a thing. In fact, I don’t even remember really liking pumpkin until I started seeing pumpkin everywhere. Call it excessive advertising or a change in taste, either way I am a converted …
Roast Chicken Soup
You know what time of year it is??? It’s the season for soups! Autumn is by far my favourite season and where I live it is unfortunately a short one. So I extend my season of soups into Winter as well. I can’t believe it is the end of September already. Next week I will …
Skincare- clean & natural acne products
Let’s face it…dealing with acne is never enjoyable. I went through a phase of my life where my skin was continuously breaking out no matter what I did. Since changing my diet by following the autoimmune protocol my acne has drastically improved. That being said I still have to deal with pimples from time to …
Chicken Meatballs
This recipe is one I like to make when I have to travel. It is quick and easy to make, a good source of protein, and travels well, provided you can keep them in a cooler. They also freeze well and make a great appetizer or snack. You could use ground turkey instead of ground …
How I Meal Prep/Batch Cook for work
Happy September Everyone! I can’t believe that I have already been back to work for a week. The summer always seems to go by so quickly! For those of you who don’t already know, I am a teacher and after two months off I headed back to work on the 29th of August. I am …