Hey guys! This is a quick recipe I threw together for road trips this summer. Summer has got me missing trail mix. You know the kind with smarties and nuts and raisins and maybe even pretzels! GASP! I know..I shouldn’t be thinking about pretzels but hey.. old habits die hard. So I decided to make my …
Repurposing Left overs
So if you are currently following the autoimmune protocol then you know that left overs are officially your best friend. You do a happy dance when you have enough left overs for more than one meal and you will literally bite anyone’s head off if they eat your left overs. You have even gone so …
Making DIY Natural Cleaning Products
When I first embarked on my health journey it was all about making changes to what I was putting in my body, in terms of foods. I didn’t think about skin care, makeup, or cleaning products. Now that I have been on this journey a short while…I can see that making a commitment to your …