Juicy, warm, AIP Grilled Peaches with Ice Cream are the ultimate easy summer dessert! They’re also dairy-free & Paleo Autoimmune Protocol compliant.
Easy Low Carb AIP Recipes
Today I’m sharing with you some Easy Low Carb AIP Recipes that you can whip up simply and quickly to help your modified or keto Paleo Autoimmune Protocol diet. I had so many of you reachout to me and ask me for some delicious low carb recipes after I shared my 5 Reasons to Start …
5 Reasons to Start a Low Carb AIP Diet
In this post, I explain the 5 Reasons to Start a Low Carb AIP Diet so you can choose whether this may be the next step in your autoimmune journey! If you’ve had some success with the Paleo Autoimmune Protocol but still feel some lingering symptoms, it may be possible that a short term low …
Chocolate Banana Muffins
It seems like forever and a day since I have created a new recipe. Truth be told it has been almost a month, which is a long time for me. I do have a good reason though! I was on holidays and then I moved houses last week so I have been really busy with …
Banana Coconut Raisin Muffins (AIP, Paleo)
I love muffins… they are so versatile in flavoring and they are the perfect treat when you are on the go. Whenever I am travelling I like to pack a couple muffins with me. They tie me over until I can have an actual meal and they last pretty good at room temperature. It’s been …
Crispy Oven Roasted Salmon
Hi guys, I am back at it today with another simple weeknight meal that is ready in less than 30 minutes. The AIP diet is a very nutrient dense diet and I know that when I started I struggled to eat enough fish because I live in northern Canada in a landlocked province. We all …
Oven Roasted Chicken Wings
Awhile ago I posted a recipe for my oven roasted plantains and you guys really enjoyed that recipe because it was so simple and quick. So I thought I would share another easy recipe that is in rotation at our house a few times a month- oven roasted chicken wings. The best part is that …
Lemon Coconut Cake with Lemon Glaze
Happy almost Easter and Happy Spring! This week I am headed to Nashville for Spring Break to visit my sister so I have been busy packing and prepping for my upcoming trip. Since I will be in Nashville for Easter I am not sure what I will be eating for Easter dinner yet but I …
Guest Post: Essential Oils for Emotional Health
Happy First Day of November! I am so excited to tell you guys who is guest posting on the blog today. She is one of the best people I know because she spreads love and kindness wherever she goes and to whomever she meets. Not only that but she is also a wealth of knowledge …
Pumpkin Spice Mini Donuts (AIP, Paleo)
Pumpkin Season has officially started! Well maybe not officially but I have been working on pumpkin recipes for the past few weeks and I am not complaining about it! I love Autumn and I love pumpkins so naturally I enjoy creating recipes with pumpkin. I actually consider it self-care. If anyone wants to hire me …
Chocolate Pomegranate Bites
Happy February! This post was inspired by Valentine’s Day and my love of chocolate. I know most people either love Valentine’s Day or they hate it. I personally like the reminder to tell my loved ones how much they mean to me. That being said, even if you not a fan of Valentine’s Day you are …
