Okay, I am pretty excited about this AIP Cabbage Rolls recipe (maybe a little too excited)! I love when I make or find recipes that resemble foods I use to eat before starting on my health journey. Because if I can be real with you all for a minute… I miss many of those foods. …
Onion & Sage Roasted Turkey
Happy Thanksgiving to all my American friends! I have come up with a new turkey recipe this year and unfortunately for us Canadians I was a little behind in getting this recipe up in time for our Thanksgiving back in October. On the bright side, you could always use this for a Sunday dinner or …
Apple Cider Muffins (AIP, Paleo)
Welcome to November lovelies! Normally I wouldn’t be overly excited that it is November because that means winter is right around the corner, but I am trying to be positive this year. It is much harder to be positive, but you always feel better when you are. So here are the reasons why I am …
Hot Apple Cider (AIP)
The other day I was out with some friends and one of them ordered a hot apple cider. I was suddenly reminded how much I use to enjoy hot apple cider this time of year. So I decided to do some research on how apple cider was made and was ecstatic to learn it is …
AIP No Bake Cookies
So if you have been reading my posts for awhile then you know that following the autoimmune protocol is a lot of work. Work that is well worth it when it drastically improves your health and well being. That being said, we are all busy these days and sometimes we just want convenience. I have …
AIP Perogie Casserole
Perogie’s how I have missed you! It’s been almost three years since I have eaten a perogie and I have to say this recipe has filled the void! So if you miss the bacony, cheesy, oniony goodness of perogie’s then you MUST try this recipe! You may have thought it wasn’t possible, but this recipe …
Pumpkin Spice Chocolate Smoothie
Well it’s October and you know what that means…pumpkin spice everything. Sometimes I wonder how I lived my life before pumpkin spice was a thing. In fact, I don’t even remember really liking pumpkin until I started seeing pumpkin everywhere. Call it excessive advertising or a change in taste, either way I am a converted …
Roast Chicken Soup
You know what time of year it is??? It’s the season for soups! Autumn is by far my favourite season and where I live it is unfortunately a short one. So I extend my season of soups into Winter as well. I can’t believe it is the end of September already. Next week I will …
Chicken Meatballs
This recipe is one I like to make when I have to travel. It is quick and easy to make, a good source of protein, and travels well, provided you can keep them in a cooler. They also freeze well and make a great appetizer or snack. You could use ground turkey instead of ground …
Blueberry Coconut Milk Popsicles
I can’t believe I am already saying this but…summer is almost over. I enjoyed these popsicles all summer long and made a new batch almost every week! I don’t generally eat popsicles in the cooler months so I am going to make one last batch of these this weekend before I tuck this recipe away …
Garlic & Lemon Broccolini
I don’t know about you, but I have only eaten broccolini a handful of times. In fact most of the time my local grocery stores don’t carry it. This summer though I have seen it pop up in my local Wal-Mart so I thought I would buy it and see if I prefer it to …
Wonton Soup
I know it may seem like a weird time to be making soup but sometimes these cravings come out of nowhere right? I was just thinking the other day that I miss wonton soup. In my SAD days (Standard American Diet) I would have considered this soup to be quite healthy. Obviously from an AIP …