Hey guys! This is a quick recipe I threw together for road trips this summer. Summer has got me missing trail mix. You know the kind with smarties and nuts and raisins and maybe even pretzels! GASP! I know..I shouldn’t be thinking about pretzels but hey.. old habits die hard. So I decided to make my …
Repurposing Left overs
So if you are currently following the autoimmune protocol then you know that left overs are officially your best friend. You do a happy dance when you have enough left overs for more than one meal and you will literally bite anyone’s head off if they eat your left overs. You have even gone so …
Carob Whipped Mousse (AIP, Paleo)
I have to admit that after being on the autoimmune protocol for over two years I have days where I don’t want to cook. Shocker! Yes it does get easier because it becomes a habit and you feel better… but hey we are all human and sometimes you just wish there were a box of …
Cucumber Garlic Salad
You know those days where you just wish you didn’t have to do anything in the kitchen? Those days where it seems like too much effort to even open the fridge and look for something healthy to eat? This recipe idea is so simple because it came out of one of those days. I didn’t …
Plantain Like Bread
Okay so notice that I called this recipe plantain like bread….rather than just plantain bread. I did this because, well it depends on your definition of bread. To me this is bread…but remember I have been on the autoimmune protocol for over two years and well white fluffy foamy bread is just one of those …