This comforting AIP Cinnamon Thyme Apple Crisp is the perfect soul-warming dessert for cold fall and winter weather!
AIP Linzer Torte Christmas Cookies (Paleo, Gluten Free)
Well friends… it is officially the start of the holiday season and I have been a busy little elf making another batch of these AIP Linzer Torte Christmas Cookies while dreaming up gift ideas for my loved ones!
2020 AIP Holiday Gift Guide
If you’re feeling a little stumped about what delightful presents to get your loved ones with autoimmunity this year, look no further than my 2020 AIP Holiday Gift Guide!
AIP Thanksgiving Side Dishes (Paleo, Coconut-Free)
While turkey is definitely the main event at many a Paleo Autoimmune Protocol holiday table, the starring bird just wouldn’t be as delicious without a supporting cast of AIP Thanksgiving Side Dishes!
Benefits of Cinnamon for Autoimmunity
Cinnamon is a common spice in fall and holiday foods, but did you also know that the Benefits of Cinnamon for Autoimmunity are bountiful?
6 AIP Pumpkin Recipes for the Season
These super fun 6 AIP Pumpkin Recipes for the Season use one of the most popular ingredients to use during the fall.
The Importance of Magnesium for Autoimmunity
Did you know that magnesium deficiency can trigger the development of autoimmunity, and also worsen the symptoms of chronic illnesses?
AIP Copycat Starbucks Pumpkin Cream Cold Brew (Paleo, Whole30)
This AIP Copycat Starbucks Pumpkin Cold Brew is a much healthier version of the newest Starbucks fall drink!
AIP Skillet Ground Beef 3 Ways
Quick dinners on the Paleo Autoimmune Protocol are so easy with my recipes for AIP Skillet Ground Beef 3 Ways!
AIP Homemade Plantain Chips
If your guacamole is feeling lonely ever since you eliminated corn tortilla chips for the Paleo Autoimmune Protocol, not to worry: my AIP Homemade Plantain chips have all the crunch, crisp, and salty snack-ness that you (and your guac) crave!
Nightshades and the Paleo AIP
Nightshades and the Paleo AIP: What are nightshades exactly? If you’ve ever turned over a package of bacon, beef jerky, or seasoning mix to look at the ingredients, it’s quite likely that you’ve noticed a nightshade or two on the list.
AIP Tigernut Milk (Paleo, Dairy Free)
A sweet and deliciously creamy AIP Tigernut Milk – that is also coconut free? Yes! My Paleo Autoimmune Protocol compliant, dairy-free milk is made from the tiny tuber that is recently becoming more and more popular in anti-inflammatory cooking.