Hello Friends! This AIP Cinnamon Swirl Muffins recipe has been a long time coming! So I hope it was worth the wait and the amount of muffins I threw away (laughs to self but secretly crying on the inside). It’s all worth it when you finally achieve perfection, right? That’s what I am telling myself …
Maple Roasted Root Vegetables with Brussel Sprouts (AIP, Paleo, Vegan)
Happy Sunday Friends! It is finally March and the sun is staying out longer and I am loving it! That being said, it has been exceptionally cold this year- the coldest winter we have had in 40 years apparently. So naturally, I am perpetually cold and my skin is as dry as the desert but… …
Breakfast Muffins (AIP, Paleo, Vegan)
Hello Everyone! It has been a little while since you have heard from me on here. I have been dealing with some autoimmune health issues and needed to take a little blogging break. I am not sure when things will be back in full swing as I am still working with my medical team to …
Vanilla Cake (AIP, Paleo)
A just because cake….yep this is a just because cake. I created this because I felt like there wasn’t an AIP vanilla cake recipe out there that I liked. It took some playing around but I think I am finally happy enough with the recipe to share it with you all. I think I may …
Chocolate Tiger nut Cookies (AIP, Paleo, Vegan)
These cookies have been on my mind lately. I actually created this recipe in the Spring because I knew once the weather turned cooler in the Fall that I would be craving a cookie like this. This chocolate cookie is perfect with a cup of hot apple cider, but I also think they would be …
Chocolate Cake (AIP, Paleo)
Most of us love a slice of AIP chocolate cake. If you are anything like me then it reminds you of your childhood, of simpler times and of celebrations. There are a good number of chocolate cake recipes out there but I wanted to create something that was a little bit more decadent and rich …
Beef Chow Mein & New 30 Minute Meals E book!
Hey Guys, I am so excited to share today’s post with you! First of all I get to share with you a new recipe- an AIP Beef Chow Mein that tastes just like take out! Secondly I can finally share with you the new AIP Community E book- 30 Minute Meals for the Paleo AIP. …
Chocolate Banana Muffins
It seems like forever and a day since I have created a new recipe. Truth be told it has been almost a month, which is a long time for me. I do have a good reason though! I was on holidays and then I moved houses last week so I have been really busy with …
AIP Paleo Spaghetti
Ahhh…Spaghetti- a childhood favorite for many, including myself. I always find that I miss tomato based dishes the most. I actually didn’t realize how many of my favorite dishes had tomatoes in them- lasagna, chili, pizza, and of course spaghetti. Making No-mato sauce is often a bit time consuming and to be honest I don’t …
Banana Coconut Raisin Muffins (AIP, Paleo)
I love muffins… they are so versatile in flavoring and they are the perfect treat when you are on the go. Whenever I am travelling I like to pack a couple muffins with me. They tie me over until I can have an actual meal and they last pretty good at room temperature. It’s been …
Crispy Oven Roasted Salmon
Hi guys, I am back at it today with another simple weeknight meal that is ready in less than 30 minutes. The AIP diet is a very nutrient dense diet and I know that when I started I struggled to eat enough fish because I live in northern Canada in a landlocked province. We all …
Italian Chicken Bake
Blogger confession…I had no idea what to call this recipe. I even reached out on social media and while people agreed that the recipe looked delicious, they couldn’t decide what to call it either. So rather than keep this recipe from you any longer I am just going to bite the bullet and call it …