Hey Guys, I am so excited to share today’s post with you! First of all I get to share with you a new recipe- an AIP Beef Chow Mein that tastes just like take out! Secondly I can finally share with you the new AIP Community E book- 30 Minute Meals for the Paleo AIP. …
AIP Paleo Spaghetti
Ahhh…Spaghetti- a childhood favorite for many, including myself. I always find that I miss tomato based dishes the most. I actually didn’t realize how many of my favorite dishes had tomatoes in them- lasagna, chili, pizza, and of course spaghetti. Making No-mato sauce is often a bit time consuming and to be honest I don’t …
White Chocolate Strawberry Scones (AIP, Paleo)
It feels like forever since I have posted a recipe but I am back with a long anticipated recipe that I teased on Instagram a few months ago- a white chocolate strawberry or raspberry scone! This recipe was adapted from my lemon blueberry muffin recipe by a friend of mine. She had made my muffin …
Oven Roasted Chicken Wings
Awhile ago I posted a recipe for my oven roasted plantains and you guys really enjoyed that recipe because it was so simple and quick. So I thought I would share another easy recipe that is in rotation at our house a few times a month- oven roasted chicken wings. The best part is that …
Creamy Chicken Bake
I am always looking for quick weeknight meals that I can throw together with minimal effort, like this AIP Creamy Chicken Bake. I have no problem cooking a multi step recipe on the weekend, in fact I really enjoy it. That being said, during the week I do not have the time or energy to …
Orange Cranberry Tiger-nut Biscotti
I haven’t had biscotti in probably close to 5 years. What I remember about it was the unique flavors and how good it went with tea or coffee. I wanted to create one more festive baking recipe this year and so after playing around with some ingredients I came up with this recipe for an …
Chocolate Caramels (AIP, Paleo)
These Chocolate caramels are the real deal you guys! Nobody will be able to tell that they are dairy or chocolate free. I should caution that these are very sweet and should be eaten in moderation but if you can’t indulge in a little chocolate at Christmas time then when can you? I had to …
AIP Birthday Menu 2017
Last month I celebrated my 29th Birthday. It was also my third birthday while following the autoimmune protocol. Of course I have reintroduced certain foods and can enjoy the odd non-paleo/aip treat but for the most part I still stick to an AIP outline because my body feels best when I do. So I …
Holiday Bars (AIP, Paleo)
It’s beginning to look a lot like Christmas… everywhere you look! I am so excited to start off December with my first holiday recipe! I use to make a version of these holiday bars in my pre-AIP days and I absolutely loved them. I wanted to try and create something similar and so this recipe …
Pumpkin Hamburger Soup
I love Autumn and everything associated with it: sweaters, boots, blanket scarves, and of course pumpkin. When I was a kid my mom always made a Hamburger Soup. It consisted of ground beef, tomatoes, corn, and macaroni noodles along with some Italian spices. It was always one of my favourite dishes but now that I …
Hearty Lamb Noodle Soup
You know when I was thinking of a title for this recipe I kept hearing “chicken noodle soup” every time I said “lamb noodle soup” so it is my hope that by adding the word Hearty to the title… you will be able to distinguish between the two as this is not a traditional chicken …
Tuna Noodle Casserole (AIP, Paleo)
I have always been a fan of comfort food, and Tuna Noodle Casserole is one of my favorite cozy meals. I think that most people are casserole lovers, and when the days get shorter and the weather gets colder- these are the types of dishes I crave. Growing up this was not a dish my …