Wow, where has November gone? I can’t believe it’s almost over. This week I wanted to switch things up and do a lifestyle post. Following the autoimmune protocol includes more than just food choices. I have spoken about this before, but I felt it was important to mention again. What you put on your skin …
Skincare- clean & natural acne products
Let’s face it…dealing with acne is never enjoyable. I went through a phase of my life where my skin was continuously breaking out no matter what I did. Since changing my diet by following the autoimmune protocol my acne has drastically improved. That being said I still have to deal with pimples from time to …