Happy First Day of November! I am so excited to tell you guys who is guest posting on the blog today. She is one of the best people I know because she spreads love and kindness wherever she goes and to whomever she meets. Not only that but she is also a wealth of knowledge …
Guest Post: Love Yourself Into Feeling Your Best
Self-Love and self-care seem to be buzz words right now and for good reason. On a healing journey, self-love and self-care are important pieces to the puzzle in order for full healing to take place. Like exercise and stress management, self-love is another area that I need to work on. Since I myself am not …
Guest Post: How to Take Care of Your Body- Beyond Eating Well
Meet Chelsea of NutritionwithChelsea! Chelsea Gross is a Certified Transformational Nutrition Coach and lives in Los Angeles, CA. She owns her own 1:1 holistic nutrition coaching business, nutritionwithchelsea.com where she also blogs and creates real-food recipes. Chelsea helps women break free from restriction, dieting and deprivation- and find the way of eating (and living!) that …
Guest Post: Coconut Mojito Bites (AIP)
I am so excited to bring you this recipe from my good friend Bethany, from The Emancipated Epicure. We quickly became Instagram friends through our love of food and the autoimmune protocol a few months ago. I was so excited to learn that we only live a short distance from each other! What are the …