diet for autoimmunity Archives

Dessert, Recipes

AIP Baked Dessert Recipes

by Meagen Ashleyupdated on February 18, 2022February 26, 20214 Comments

These 5 AIP Baked Dessert Recipes on the Paleo Autoimmune Protocol have your sweet tooth covered!

Breakfast, Dessert, Recipes, Snacks

AIP Berry Smoothies & Bowls

by Meagen Ashleyupdated on February 18, 2022February 19, 20217 Comments

These AIP Berry Smoothies & Bowls are full of all the good fatty acid, Omega 3!

Life with Autoimmunity, Lifestyle

Benefits of Avocado for Autoimmunity

by Meagen Ashleyupdated on August 23, 2023February 5, 2021Leave a Comment

It is hard to mention healthy living, superfoods, or the Paleo Autoimmune Protocol without mentioning avocados, because the Benefits of Avocado for Autoimmunity are amazing! You can even find avocados in beauty products and skincare routines. Though some people may call it a food fad, there are other reasons you are likely seeing them everywhere. …

Cooking & Kitchen Tips, Life with Autoimmunity, Lifestyle, Snacks

My Favorite AIP Store-Bought Snacks

by Meagen Ashleyupdated on August 23, 2023January 15, 2021Leave a Comment

My Favorite AIP Store-Bought Snacks will help you better maintain the dietary part of the AIP elimination phase.

Life with Autoimmunity, Lifestyle

Benefits of Tigernuts for Autoimmunity

by Meagen Ashleyupdated on March 28, 2024January 6, 20212 Comments

By now you’ve likely heard some of the hype surrounding Benefits of Tigernuts for Autoimmunity as well as resistant starch. So, what exactly are tigernuts, and how are they beneficial for those with autoimmune disease?