Happy Sunday Friends! It is finally March and the sun is staying out longer and I am loving it! That being said, it has been exceptionally cold this year- the coldest winter we have had in 40 years apparently. So naturally, I am perpetually cold and my skin is as dry as the desert but… …
Ahhh…Spaghetti- a childhood favorite for many, including myself. I always find that I miss tomato based dishes the most. I actually didn’t realize how many of my favorite dishes had tomatoes in them- lasagna, chili, pizza, and of course spaghetti. Making No-mato sauce is often a bit time consuming and to be honest I don’t …
Blogger confession…I had no idea what to call this recipe. I even reached out on social media and while people agreed that the recipe looked delicious, they couldn’t decide what to call it either. So rather than keep this recipe from you any longer I am just going to bite the bullet and call it …
Life can be busy… so busy that basic things like cooking can fall by the way side. Many people assume that because you follow a healing diet such as the Autoimmune Protocol, then you must spend all of your time in the kitchen. There is some truth to that statement but I am always looking …
I have another recipe for you guys today that uses up left overs! This recipe in particular uses up left over ham, but you could also substitute turkey or chicken as well. This is a hearty soup that is good for you and I like having it in my freezer so I can pull it …
You know when I was thinking of a title for this recipe I kept hearing “chicken noodle soup” every time I said “lamb noodle soup” so it is my hope that by adding the word Hearty to the title… you will be able to distinguish between the two as this is not a traditional chicken …
Happy Thanksgiving to all of my fellow Canadians! I absolutely love this time of year and I welcome any excuse to get together with my family and friends and share good food. We usually have Thanksgiving with either my parents or my husbands parents. Last year we spent Thanksgiving with my husbands parents so this …
If you are new to the autoimmune protocol then you may be wondering what batch cooking is and why I am writing about it. On the other hand if you have been in the AIP community for awhile then you have probably heard the term “Batch Cooking” numerous times. Batch cooking is simply making your …
I know this post has literally taken me ages to get up considering I went to Italy in April and it is now the end of July, but it’s finally here! I wanted to start off by saying that for a long time I was worried about travelling while following the autoimmune protocol. During the …
This is my first week of summer vacation and let me just say that I needed this break so badly. The end of the school year brings tons of extra work, high stress and unfortunately less than 8 hours of sleep. On top of that I was experiencing some allergy symptoms- itchy throat and runny …
Let me start off by saying that pasta and pizza are probably the foods I miss the most. Perhaps I was Italian in another life. Obviously there are AIP versions of both of these dishes but still I miss the originals from time to time. After travelling to Italy on my honeymoon I was inspired …
Have you ever wanted to travel to France but wondered what you would eat while following the AIP? Or perhaps you are missing your favourite French dishes now that you are following the autoimmune protocol. Well now you no longer have to wonder or miss out because Sophie from A Squirrel in the Kitchen has …
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