It’s already feeling like winter here in Northern Canada but I know that for many people they are finally starting to enjoy the Fall weather. So I hope this recipe will be the perfect Autumn weekend breakfast for you. I will start by saying that this recipe is not overly sweet. I only used banana, …
Chocolate Tiger nut Cookies (AIP, Paleo, Vegan)
These cookies have been on my mind lately. I actually created this recipe in the Spring because I knew once the weather turned cooler in the Fall that I would be craving a cookie like this. This chocolate cookie is perfect with a cup of hot apple cider, but I also think they would be …
AIP Paleo Spaghetti
Ahhh…Spaghetti- a childhood favorite for many, including myself. I always find that I miss tomato based dishes the most. I actually didn’t realize how many of my favorite dishes had tomatoes in them- lasagna, chili, pizza, and of course spaghetti. Making No-mato sauce is often a bit time consuming and to be honest I don’t …
Banana Coconut Raisin Muffins (AIP, Paleo)
I love muffins… they are so versatile in flavoring and they are the perfect treat when you are on the go. Whenever I am travelling I like to pack a couple muffins with me. They tie me over until I can have an actual meal and they last pretty good at room temperature. It’s been …
White Chocolate Strawberry Scones (AIP, Paleo)
It feels like forever since I have posted a recipe but I am back with a long anticipated recipe that I teased on Instagram a few months ago- a white chocolate strawberry or raspberry scone! This recipe was adapted from my lemon blueberry muffin recipe by a friend of mine. She had made my muffin …
Crispy Oven Roasted Salmon
Hi guys, I am back at it today with another simple weeknight meal that is ready in less than 30 minutes. The AIP diet is a very nutrient dense diet and I know that when I started I struggled to eat enough fish because I live in northern Canada in a landlocked province. We all …
Italian Chicken Bake
Blogger confession…I had no idea what to call this recipe. I even reached out on social media and while people agreed that the recipe looked delicious, they couldn’t decide what to call it either. So rather than keep this recipe from you any longer I am just going to bite the bullet and call it …
Lemon Coconut Cake with Lemon Glaze
Happy almost Easter and Happy Spring! This week I am headed to Nashville for Spring Break to visit my sister so I have been busy packing and prepping for my upcoming trip. Since I will be in Nashville for Easter I am not sure what I will be eating for Easter dinner yet but I …
Tropical Winter Smoothie (AIP, Paleo)
So it is still Winter…I mean spring is coming in some parts of the world but it’s not here yet where I am. Not even a little bit. If I am being realistic I know that we can get snow up until the end of April so I still have two months or so until …
Oven-Roasted Plantains
Life can be busy… so busy that basic things like cooking can fall by the way side. Many people assume that because you follow a healing diet such as the Autoimmune Protocol, then you must spend all of your time in the kitchen. There is some truth to that statement but I am always looking …
Scalloped Sweet Potato & Ham Casserole
I really miss creamy dishes. Even though I know my body and dairy are no longer BFF’s, I still long to taste those creamy sauces that go with all the best casseroles. I also miss potatoes, and the closest thing to potatoes are the white sweet potatoes as they have a milder, less sweet flavor …
Creamy Chicken Bake
I am always looking for quick weeknight meals that I can throw together with minimal effort, like this AIP Creamy Chicken Bake. I have no problem cooking a multi step recipe on the weekend, in fact I really enjoy it. That being said, during the week I do not have the time or energy to …