Happy Sunday Friends! It is finally March and the sun is staying out longer and I am loving it! That being said, it has been exceptionally cold this year- the coldest winter we have had in 40 years apparently. So naturally, I am perpetually cold and my skin is as dry as the desert but… …
Beef Chow Mein & New 30 Minute Meals E book!
Hey Guys, I am so excited to share today’s post with you! First of all I get to share with you a new recipe- an AIP Beef Chow Mein that tastes just like take out! Secondly I can finally share with you the new AIP Community E book- 30 Minute Meals for the Paleo AIP. …
AIP Paleo Spaghetti
Ahhh…Spaghetti- a childhood favorite for many, including myself. I always find that I miss tomato based dishes the most. I actually didn’t realize how many of my favorite dishes had tomatoes in them- lasagna, chili, pizza, and of course spaghetti. Making No-mato sauce is often a bit time consuming and to be honest I don’t …
Crispy Oven Roasted Salmon
Hi guys, I am back at it today with another simple weeknight meal that is ready in less than 30 minutes. The AIP diet is a very nutrient dense diet and I know that when I started I struggled to eat enough fish because I live in northern Canada in a landlocked province. We all …
Italian Chicken Bake
Blogger confession…I had no idea what to call this recipe. I even reached out on social media and while people agreed that the recipe looked delicious, they couldn’t decide what to call it either. So rather than keep this recipe from you any longer I am just going to bite the bullet and call it …
Oven Roasted Chicken Wings
Awhile ago I posted a recipe for my oven roasted plantains and you guys really enjoyed that recipe because it was so simple and quick. So I thought I would share another easy recipe that is in rotation at our house a few times a month- oven roasted chicken wings. The best part is that …
Oven-Roasted Plantains
Life can be busy… so busy that basic things like cooking can fall by the way side. Many people assume that because you follow a healing diet such as the Autoimmune Protocol, then you must spend all of your time in the kitchen. There is some truth to that statement but I am always looking …
Ham & Sweet Potato Soup
I have another recipe for you guys today that uses up left overs! This recipe in particular uses up left over ham, but you could also substitute turkey or chicken as well. This is a hearty soup that is good for you and I like having it in my freezer so I can pull it …
Creamy Chicken Bake
I am always looking for quick weeknight meals that I can throw together with minimal effort, like this AIP Creamy Chicken Bake. I have no problem cooking a multi step recipe on the weekend, in fact I really enjoy it. That being said, during the week I do not have the time or energy to …
Pumpkin Hamburger Soup
I love Autumn and everything associated with it: sweaters, boots, blanket scarves, and of course pumpkin. When I was a kid my mom always made a Hamburger Soup. It consisted of ground beef, tomatoes, corn, and macaroni noodles along with some Italian spices. It was always one of my favourite dishes but now that I …
Hearty Lamb Noodle Soup
You know when I was thinking of a title for this recipe I kept hearing “chicken noodle soup” every time I said “lamb noodle soup” so it is my hope that by adding the word Hearty to the title… you will be able to distinguish between the two as this is not a traditional chicken …
Tuna Noodle Casserole (AIP, Paleo)
I have always been a fan of comfort food, and Tuna Noodle Casserole is one of my favorite cozy meals. I think that most people are casserole lovers, and when the days get shorter and the weather gets colder- these are the types of dishes I crave. Growing up this was not a dish my …